Articles
Interested in learning more about the impact of iron deficiency?
Of course you are, that’s why you’re here!
We’ve collated articles from clinical dieticians on iron deficiency, how it can impact your life, and how to manage symptoms. The more you know, the better you can manage your health.
All Articles
How to feel like Ironwoman: The simple diet hacks that could sharpen your mind and give you boundless energy…
How to feel like Ironwoman: The simple diet hacks that could sharpen your mind and give you boundless energy... Iron is everywhere, in plants, animals, water – even rocks [...]
How to Beat the World’s Most Common Dietary Deficiency
How to Beat the World’s Most Common Dietary Deficiency Kate Save, Clinical Dietitian and CEO and Founder of Be Fit Food Iron is one of the most abundant minerals [...]
Flat & Fatigued? The reason mightn’t just be lockdown related
Flat & Fatigued? The reason mightn’t just be lockdown related Feeling flat, fatigued, perhaps a little moody? The never ending pandemic stress has us binging on Friends episodes and [...]
How to care for your iron levels and charge your energy
How to care for your iron levels and charge your energy By Kate Save, Clinical Dietitian and CEO and Founder of Be Fit Food Are you finding yourself feeling [...]
5 reasons why you feel so tired
5 reasons why you feel so tired By Kate Save - Accredited Practicing Dietitian, Exercise Physiologist and Diabetes Educator. As a Practicing Dietician, I regularly see clients who lack [...]
Always read the label and follow the directions for use. When iron deficiency, iron deficiency anaemia or iron and folic acid deficiency anaemias have been diagnosed by a doctor and a therapeutic oral iron or iron with folate supplement has been recommended.
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